1:1 Inner Journeys
The best investment of your life: An investment in your well-being

These inner journeys are the most complete and transformative work that I am offering. Personalised journeys that include breathwork, meditation, inner child and shadow work that create profound experiences of self-discovery which will allow you to start reconnecting all of your fragments. All of this is blended with a gentle support and follow-up, respectful of your limits and of what you are ready to process, which will create the appropriate conditions for a profound transformation in your life.

My role as a facilitator and mentor is to guide you on this journey to find your path and your own inner power. That's why each journey is unique and personalised to your individual reality. This is Your healing and the path is Yours!

These sessions are for you if you would like to:

Increase your emotional intelligence and resilience to challenges
You seek to deepen your self-knowledge and become more authentic
You seek personal empowerment - the feeling of being complete
You want to achieve deep inner transformations that manifest in external positive changes
You would like to improve your breathing habits

In the interior journeys, we have 3 programs:

If you are in doubt as to which of the programs is most suitable to you, you can schedule a free discovery call to clarify your doubts.

Book a discovery calll

Inner dive

This is the simplest journey that will allow you to release stored emotions and re-signify events in your life so that you can see them from a new perspective.

The sessions are intuitively guided and are fully flexible to allow space for what wants to happen. Therefore, there is no fixed structure. Generally they include:

A breathwork and felt sense session by c. 45min
Potential work with the inner child and its shadows
Self-care tips to design a routine that suits you and allows you to tackle the challenge that brought you here

All this is adapted to your body, being and individual needs.

Duration: 90 to 120 min

I want to know more

Venturing within

This is the adventure that you are missing in your life! A journey of returning home and an opportunity to discover a new world within yourself.

Usually in this program, the challenges that arise require more time to be transformed. This is one of the best ways to create alchemy, transform pain and challenges into wisdom and unconditional love for yourself.

It includes:

Five 2-hour Inner Dive sessions spaced over 1 or 2 weeks
Inner child and inner shadow work
Home exploration between sessions - includes tailored challenges and routines adapted to you to help you integrate the session and prepare you for the next one.
Support between sessions

Duration: 5 to 10 weeks

I want to know more

Inner journey of self-discovery

If what you need is a complete journey of reconnection and a profound transformation with lasting effects, then this is the program for you. This journey provides more space to create a new relationship with your body, your inner child and heal wounds and shadows that require more time and patience. This program is a form of internal realignment so you can get back on your path.

This is probably the most beautiful journey you will ever take in your life. This program does not promise to turn you into a different person. But it will help you release years of conditioning and the effects of traumatic events so that you begin to see what is most precious in you and to love yourself for who you are. From here, the external changes will naturally unfold.

The program includes:

Ten 2-hour Inner Dive sessions spaced over 1 or 2 weeks
In-depth inner child and shadow work
Home exploration with challenges and routines adapted to you and what you need most to help and integrate your journey and prepare for the next one
Support between sessions

Duration: 10 to 20 weeks

I want to know more

testimony - ADVENTURE TO THE INTERIOR

Ines guided me through the Venturing Within series (5 sessions total) – an incredibly introspective adventure. Each session took me to a deep level of relaxation where I gained so much clarity and a new perspective on issues/challenges – current and/or unresolved from my past.

The sessions really took me deep within to uncover a better understanding of the issues, developing self-love and empathy for the child within me, and helping to create new ways to move forward on my path to healing. I felt an immense amount of gratitude during/after each session for the newfound clarity, giving me the courage to continue to step further outside my comfort zone to discover myself even further and move along my path towards healing.

Hilda, Manager